What is Zumba?
Zumba is a latin-based fitness class. It fuses different rhythms and beats and creates tantalizing moves to create a dynamic workout that is FUN and EASY TO DO!
The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Who We Are
Zumba by Louise and Team is led by head instructor Louise with assistance from other Zumba instructors. Classes are run in Carleton Place, Almonte, and Ferguson Falls. Did you know that Dr. Trina is also a Zumba instructor? You will see her shake, dance, and wiggle at the Carleton Place classes.
Our Goal
We want you to want to work out, to love working out, and to get hooked. Integrate Zumba into your life to achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie burning, heart racing, muscle pumping, body energizing movements!
Check us Out and Come Try a Class
Follow the link to the website to contact Louise directly and to find out more information. www.zumbafunfit.com
We love hearing from you in class, by email, and through facebook. And congratulations on becoming a Zumba community member, you are well on your way to becoming a ZumbaAddict like the rest of us!
In the meantime, please contact us for more information.
